Pride48
Archived Show

Beginner Diet and Fitness Show

Weekly podcasts exploring Beginner Level Diet and Fitness. Through stories and discussion of Diet Strategies, Nutrition, Health and Aging, I assist you with finding your necessary motivation and inspiration. My name is Joey, and I am a Personal Trainer with 30+ years of experience. I record a weekly show, mostly solo, talking directly to you as your Diet Coach and Personal Trainer. Together we work on our diet, weight-loss and fitness goals as I attempt to amuse you with motivational and funny stories often based on my own life experiences. With humor and candor, I give you honest motivational information and a direct approach to helping you to improve your body and mind as you learn the basics of good health.

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Episodes

Archive episode feed

Showing 25-28 of 33 episodes

  1. S3 E5 Diet Maintenance- Part Two

    Episode 25 32:07 59 MB

    Beginner Diet and Fitness ShowS3 E5 Diet Maintenance- Part Two
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  3. S3 E8 You Never Fail

    Episode 27 31:48 58 MB

    Beginner Diet and Fitness ShowS3 E8 You Never Fail
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  4. S3 E9 Emotional Eating

    Episode 28 26:25 48 MB

    Beginner Diet and Fitness ShowS3 E9 Emotional Eating
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