Beginner Diet and Fitness Show
Weekly podcasts exploring Beginner Level Diet and Fitness. Through stories and discussion of Diet Strategies, Nutrition, Health and Aging, I assist you with finding your necessary motivation and inspiration. My name is Joey, and I am a Personal Trainer with 30+ years of experience. I record a weekly show, mostly solo, talking directly to you as your Diet Coach and Personal Trainer. Together we work on our diet, weight-loss and fitness goals as I attempt to amuse you with motivational and funny stories often based on my own life experiences. With humor and candor, I give you honest motivational information and a direct approach to helping you to improve your body and mind as you learn the basics of good health.
This show is archived and its feed is no longer being updated.
Episodes
Archive episode feedShowing 5-8 of 33 episodes
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S1 E6 The Aches and Pains of Aging
Beginner Diet and Fitness ShowS1 E6 The Aches and Pains of Aging0:000:00 -
S1 E7 Sauna For Longevity
Beginner Diet and Fitness ShowS1 E7 Sauna For Longevity0:000:00 -
S1 E8 Insider’s View of Large Weight Loss Companies
Beginner Diet and Fitness ShowS1 E8 Insider’s View of Large Weight Loss Companies0:000:00 -
S1 E9 The Elusive Search For Happiness
Beginner Diet and Fitness ShowS1 E9 The Elusive Search For Happiness0:000:00
