Pride48
Archived Show

Beginner Diet and Fitness Show

Weekly podcasts exploring Beginner Level Diet and Fitness. Through stories and discussion of Diet Strategies, Nutrition, Health and Aging, I assist you with finding your necessary motivation and inspiration. My name is Joey, and I am a Personal Trainer with 30+ years of experience. I record a weekly show, mostly solo, talking directly to you as your Diet Coach and Personal Trainer. Together we work on our diet, weight-loss and fitness goals as I attempt to amuse you with motivational and funny stories often based on my own life experiences. With humor and candor, I give you honest motivational information and a direct approach to helping you to improve your body and mind as you learn the basics of good health.

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Episodes

Archive episode feed

Showing 13-16 of 33 episodes

  1. S2 E4 Studies on Weight-Loss

    Episode 13 24:24 22 MB

    Beginner Diet and Fitness ShowS2 E4 Studies on Weight-Loss
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  2. S2 E5 What Can We Eat ?!?

    Episode 14 25:42 24 MB

    Beginner Diet and Fitness ShowS2 E5 What Can We Eat ?!?
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  3. S2 E6 Can You Eat Too Healthy ??

    Episode 15 29:37 27 MB

    Beginner Diet and Fitness ShowS2 E6 Can You Eat Too Healthy ??
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