Pride48
Archived Show

Beginner Diet and Fitness Show

Weekly podcasts exploring Beginner Level Diet and Fitness. Through stories and discussion of Diet Strategies, Nutrition, Health and Aging, I assist you with finding your necessary motivation and inspiration. My name is Joey, and I am a Personal Trainer with 30+ years of experience. I record a weekly show, mostly solo, talking directly to you as your Diet Coach and Personal Trainer. Together we work on our diet, weight-loss and fitness goals as I attempt to amuse you with motivational and funny stories often based on my own life experiences. With humor and candor, I give you honest motivational information and a direct approach to helping you to improve your body and mind as you learn the basics of good health.

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Episodes

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Showing 9-12 of 33 episodes

  3. S2 E2 Diet Talk

    Episode 11 41:45 38 MB

    Beginner Diet and Fitness ShowS2 E2 Diet Talk
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  4. S2 E3 Diet Perseverance

    Episode 12 26:04 24 MB

    Beginner Diet and Fitness ShowS2 E3 Diet Perseverance
    0:000:00